Balance over Burnout: a Teacher Well-Being Workshop

This experience is designed for any educator who is excited to develop practices that support finding balance in order to sustain in their role, and who would benefit from authentic connection with a community of other compassionate educators from around the country. Our workshop uses the Valor Compass framework to ground in core practices for teacher well-being. Together, we will engage in mindfulness practice, values-aligned connection with a broader community of support, and strengths-based leadership work.

**🌟 NASHVILLE TEACHER EXCLUSIVE: 🌟**

We know funding can be a barrier. That's why we are offering limited scholarships specifically for local Nashville teachers, covering **up to 100% of the cost!** This is your chance for a fully-funded reset.

Don't wait—these spots will fill up fast. You deserve to feel balanced and sustained in the vital work you do.

👉 Click here to apply for your scholarship today before you register!👈

There is no pre-work for this event.

Agenda for March 25 - 27 2026:

Wednesday, March 25th

1:00-1:30 - Arrival and Check-In

1:30-2:00 - Workshop Welcome & Opening  

2:00- 2:50 - Navigating the Stress Cycle

2:50-3:00 -☕ Break 

3:00-4:00 - Opening Circle

Thursday, March 26th

8:30-9:00 - Breakfast 

9:00-10:15 - Navigating the Stress Cycle with Mindfulness (LH) 

10:15-10:30 -☕ Break 

10:30-12:15 - Reconnect with your Noble Purpose (SB) 

12:15-1:15 - 🍽️ Lunch 

1:15-3:00 - Big Heart: The Power of Self-Compassion 

3:00-4:00 - Prep for Circle:

Friday, March 27th

8:30-9:00 - Breakfast 

9:00-9:30 - Aligned Actions: My Burnout Battle Plan

9:30-10:30 - Stress Cycle Choice time 

10:30-11:30 - Prep for Circle / BW Coaching

11:30-12:30 - 🍽️ Lunch 

12:30-2:00 - Compass  Circles 

2:00-2:45 - Closing